- Quinoa, Salmon & Spinach.jpg (31.21 KiB) Viewed 601 times
Preparation Time: 5 minutes
Cooking time: 25 minutes
Serves: 2
No nutritional information available.
Ingredients:
- 120g (4½oz) quinoa, rinsed
- 390ml (13¾fl oz) cold water
- 100g (3½oz) uncooked spinach
- Handful of cherry tomatoes
- ½ tbsp olive oil
- 1 fillet of salmon
- 1 celery stick, diced
For the dressing:
- 2 tsp olive oil
- 2 tbsp Dijon mustard
- 2 tbsp soy sauce
- 2 tbsp honey
- Salt and pepper, to taste
Method
1. After rinsing the quinoa, add to a small saucepan with the water, bring to the boil, then simmer for 20 minutes until the water is absorbed. Cool, then divide between 2 bowls.
2. Divide the spinach and tomatoes between the bowls, pushing to one side.
3. Add 1 tbsp of olive oil to a frying pan, heat, then add the salmon skin-side down. When cooked, remove from the pan and flake.
4. Mix together all the ingredients for the dressing.
5. Top each bowl with salmon, diced celery, and drizzle dressing on top.
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