- Chilli-Lime Roasted Chickpeas.jpg (26.02 KiB) Viewed 552 times
Preparation Time: 10 minutes
Cooking time: 40 minutes
Serves: 2 (cups)
If served as two cups, provides 178 cals, 9g fat (of which 1g saturates), 3g sugar and 0.5g salt per cup.
Ingredients
- 425g (15oz) tinned/jar chickpeas or garbanzo beans, rinsed, drained and patted dry
- 2 tbsp extra virgin olive oil
- 1 tbsp chilli powder
- 2 tsp ground cumin
- 1 tsp grated lime zest
- 1 tbsp lime juice
- ¾ tsp sea salt
Method
1. Pre-heat the oven to 200°C/Fan 180°C/Gas Mark 4.. Line a 15in x 10in x 1in baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40 - 45 minutes, stirring every 15 minutes.
2. Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.
¡SHARE TOPIC!