- Coronation Cauliflower.jpg (105.98 KiB) Viewed 633 times
Preparation Time: 10 minutes
Cooking time: 25 minutes
Serves: 4
No nutritional information available, but this is a Slimming World Recipe.
Ingredients
- 1 large cauliflower
- 2 tbsp medium curry powder
- 250g (9oz) fat-free natural Greek yogurt
- 50g (2oz) dried raisins
- 3 tbsp chopped fresh coriander
- Salad, to serve
Method
1. Pre-heat the oven to 220°C/Fan 200°C/Gas Mark 7.
2. Discard the leaves from the cauliflower. Trim the stalks and cut into chunks. Cut the rest into florets, halving or quartering any big ones so that they're all about the same size.
3. Put all the cauliflower in a large non-stick roasting tin, sprinkle with 2 tsp curry powder and a little salt and pepper and spray with low-calorie cooking spray.
4. Toss well, spread out in the tin and roast for 20 - 25 minutes or until just tender. Remove and leave to cool slightly.
5. Meanwhile, put the yogurt in a large mixing bowl with the raisins, remaining curry powder and half of the coriander. Mix well and season to taste.
6. Add the roasted cauliflower to the yogurt, mix again and scatter over the remaining coriander and serve hot with the salad.
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