Preparation Time: 10 minutes
Cooking time: 2 minutes
Serves: 1
One serving provides 1102 cals, 54g fat (of which 13g saturates), 81g sugar and 0.8g salt per portion.
Ingredients
- 60g (2oz) self-raising flour
- 60g (2oz) caster sugar
- 20g (¾oz) cocoa powder
- 1 tsp coffee powder
- 1 medium egg
- 60ml (2fl oz) milk
- 45ml (1fl oz) vegetable oil or sunflower oil
- 30g (1oz) chocolate chips
Method
1. In a large mug, add the flour, sugar, cocoa and coffee powder and mix thoroughly.
2. Make a well in the dry ingredients then add the egg.
3. Using a fork, break down the egg and mix in the vegetable or sunflower oil.
4. Continue to mix in the milk.
5. When the mixure if fully combined, drop the chocolate chips into the middle.
6. Position your mug in the middle of a microwave oven and cook on high for 1½ - 2 minutes, or until it has stopped rising and springs back.


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