- Sesame Salmon With Broccoli & Sweet Potato Mash.jpg (45.23 KiB) Viewed 174 times
Preparation time: 10 minutes
Cooking time: 15 minutes
Serves: 2
No nutritional information available.
Ingredients
- 1½ tbsp sesame oil
- 1 tbsp low-salt soy sauce
- Thumb-sized piece ginger, grated
- 1 garlic clove, crushed
- 1 tsp honey
- 2 sweet potatoes, scrubbed and cut into wedges
- 1 lime, cut into wedges
- 2 salmon fillets
- 250g purple sprouting broccoli
- 1 tbsp sesame seeds
- 1 red chilli, thinly sliced, and deseeded if you don't like it too hot
Method
1. Heat oven to 200°C/Fan 180°C/Gas Mark 6 and line a baking tray with parchment. Mix together ½ tbsp sesame oil, the soy, ginger, garlic and honey. Put the sweet potato wedges, skin and all, into a glass bowl with the lime wedges. Cover with cling film and microwave on high for 12 - 14 minutes until completely soft.
2. Meanwhile, spread the broccoli and salmon out on the baking tray. Spoon over the marinade and season. Roast in the oven for 10 - 12 minutes, then sprinkle over the sesame seeds.
3. Remove the lime wedges and roughly mash the sweet potato using a fork.
4. Mix in the remaining sesame oil, the chilli and some seasoning. Divide between plates, along with the salmon and broccoli.
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