- Pasta With Salmon & Peas.jpg (52.07 KiB) Viewed 507 times
Preparation time: 5 minutes
Cooking time: 10 - 12 minutes
Serves: 2 adults + 2 children
No nutritional information available.
Ingredients
- 240g wholewheat fusilli
- Knob of butter
- 1 large shallot, finely chopped
- 140g frozen peas
- 2 skinless salmon fillets, cut into chunks
- 140g low-fat crème fraîche
- ½ low-salt vegetable stock cube
- Small bunch of chives, snipped
Method
1. Bring a pan of water to the boil and cook the fusilli according to the pack instructions.
2. Meanwhile, heat a knob of butter in a saucepan, then add the shallot and cook for 5 minutes or until softened.
3. Add the peas, salmon, crème fraîche and 50ml water. Crumble in the stock cube.
4. Cook for 3 - 4 minutes until cooked through, stir in the chives and some black pepper. Then stir through to coat the pasta.
5. Serve in bowls.
¡SHARE TOPIC!