Tuna & Bean Fattoush
Posted: 26 Sep 2024 06:30
- Tuna & Bean Fattoush.jpg (30.76 KiB) Viewed 364 times
Takes: 15 minutes
Serves: 4
No nutritional information available.
Ingredients
- 4 slices of sourdough or crusty bread, torn
- 2 tbsp olive oil
- 1 tbsp sumac
- 1 garlic clove, crushed
- 400g can mixed bean salad or 3-bean salad, drained and rinsed
- 400g can chickpeas, drained and rinsed
- 250g cherry tomatoes, halved
- 145g can tuna, drained and flaked
- 125g rocket or use ¼ cucumber, chopped
For the dressing:
- 4 tbsp extra-virgin olive oil
- 2 tbsp red-wine vinegar
- 2 tsp wholegrain mustard
Method
1. Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Line an oven tray with baking paper.
2. Combine the bread, oil, half of the sumac and garlic in a bowl. Toss well and spread in a single layer on the oven tray. Bake for 5 - 6 minutes until golden.
3. Meanwhile, combine the beans, chickpeas, tomatoes, tuna and rocket or cucumber in a serving bowl.
4. For the dressing, whisk the extra-virgin olive oil, vinegar and mustard together in a jug. Drizzle the dressing over the salad, then add the bread. Toss well. Sprinkle with the remaining sumac and serve.