- Chicken Thighs.jpg (41.18 KiB) Viewed 405 times
Preparation Time: 25 minutes
Cooking time: 5 hours
Serves: 8
If served as eight portions, provides 261 cals, 19g fat (of which 4g saturates), 2g sugar and 0.3g salt per portion.
Ingredients
- 8 bone-in chicken thighs (approximately 3lb/48oz), skin removed
- ½ cup salsa
- ¼ cup creamy peanut butter
- 2 tbsp lemon juice
- 2 tbsp reduced-sodium soy sauce
- 1 tbsp chopped seeded jalapeno pepper
- 2 tsp Thai chili sauce
- 1 garlic clove, minced
- 1 tsp minced fresh gingerroot
- 2 green onions, sliced
- 2 tbsp sesame seeds, toasted
- Hot cooked basmati rice (optional)
Method
1. Place chicken in a 3 quart slow cooker. In a small bowl, combine the salsa, peanut butter, lemon juice, soy sauce, jalapeno, Thai chili sauce, garlic and ginger; pour over chicken.
2. Cover and cook on low until chicken is tender, 5 - 6 hours. Sprinkle with green onions and sesame seeds. Serve with rice if desired.
¡SHARE TOPIC!