I understood that Self Isolation means on your own with no contact with any other person in a room that only the person concerned in it
How to self-isolate in your accommodation
You should self-isolate in one place for the full 14 days, where you can have food and other necessities delivered, and stay away from others. You must self-isolate at the address you provided on the public health passenger locator form.
This can include:
your own home
staying with friends or family
a hotel or other temporary accommodation
You should not have visitors, including friends and family, unless they are providing essential care. The only friends and family who you can have contact with are those who travelled with you or people who you are staying with.
You cannot go out to work or school or visit public areas. You should not go shopping. If you require help buying groceries, other shopping or picking up medication, you should ask friends or relatives or order a delivery.
In England, you must only exercise within your home or garden. You cannot leave your home to walk your dog. You will need to ask friends or relatives to help you with this.
NHS Volunteer Responders are also available if you need help collecting shopping, medication or would like a telephone ‘check-in and chat’. Call 0808 196 3646 (8am to 8pm) to arrange volunteer support. You can arrange one-off support, or schedule more regular help whilst you are self-isolating.
In England, you can only leave your accommodation in limited circumstances. These include where:
you need urgent medical assistance (or where your doctor has advised you to get medical assistance)
you need access to basic necessities like food and medicines, but only in exceptional circumstances such as where you cannot arrange for these to be delivered
you need to access critical public services such as social services and victim support services, but only in exceptional circumstances
you need to go to the funeral of a family member of someone you live with
you need to visit a dying or critically ill family member or someone you live with
you need to fulfil a legal obligation such as participate in legal proceedings
there’s an emergency
You are not allowed to change the place where you are self-isolating except in very limited circumstances, including where:
a legal obligation requires you to change address, such as where you are a child whose parents live separately, and you need to move between homes as part of a shared custody agreement
it is necessary for you to stay overnight at accommodation before travelling to the place where you will be self-isolating for the remainder of the 14 days
there’s an emergency
If this happens, you should provide full details of each address where you will self-isolate on the public health passenger locator form. If, in exceptional circumstances, you cannot remain where you are staying, you must update the form as soon as possible.
Support to help you self-isolate in your own accommodation
The people you’re staying with do not need to self-isolate, unless they travelled with you or you develop symptoms of coronavirus.
If you cannot safely self-isolate for 14 days, you should tell Border Force Officers when you pass through UK border controls. They will provide you with details of a booking service which you can use to obtain accommodation and self-isolate in at your own expense. Staying at home may be difficult, frustrating or lonely, but there are things that you can do to help make it easier.
NHS Volunteer Responders are also on hand to have a friendly chat. If you would like a telephone ‘check in and chat’ please call 0808 196 3646 (8am to 8pm) to arrange volunteer support.
Within your accommodation
The people you’re staying with do not need to stay at home, unless they travelled with you.
If you’re staying in a hotel or guest house, you must stay away from others who didn’t travel with you, so it’s important that you don’t use shared areas such as bars, restaurants, health clubs and sports facilities. Stay 2 metres apart from other people staying there at all times.
It’s important to avoid as much contact with other people as possible in your home in order to reduce the risk of transmitting coronavirus. You should stay in a well-ventilated room with a window to the outside that can be opened, separate from other people in your home.