One-Pan Black Bean Shakshuka

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Carl
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Joined: 18 Oct 2019 20:08

One-Pan Black Bean Shakshuka

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Post: # 53538Post Carl »

One-Pan Black Bean Shakshuka.jpg
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Preparation time: 10 minutes
Cooking time: 40 minutes
Serves: 4

No nutritional information available.

Ingredients

- 1 large onion
- 2 peppers, deseeded
- 2 tbsp olive oil
- ½ tsp cumin seeds
- 2 garlic cloves, grated
- 2 tsp smoked paprika
- 1 tsp dried oregano
- 1 - 2 tsp chipotle paste
- 400g can chopped tomatoes
- 400g can black beans, drained and rinsed
- 4 eggs
- Fresh coriander leaves

Method

1. Slice the onion and peppers, then heat a wide, deep frying pan over a medium heat and pour in a good glug of oil. Add in onions and peppers with a pinch of salt and cumin seeds. Cook gently for 8 - 10 minutes, stir now and then, until soft. Add garlic, paprika, oregano and chipotle paste, to taste. Stir until fragrant and paste is toasted.

2. Add tomatoes and beans, then bring to a simmer. Let it bubble, uncovered, for 15 - 20 minutes, stirring occasionally, until thick. Use a spoon to make four little hollows in the sauce. Crack eggs into each one, then cover the pan and cook for 5 - 6 minutes. Take the pan to the table and finish with coriander scattered over the top. Serve it with tortillas, guacamole and soured cream, if liked.

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