Preparation time: 15 minutes
Cooking time: 35 minutes
Serves: 8
If served as eight portions, provides 170 cals, 12g fat (of which 3g saturates), 8g sugar and 0.2g salt per portion.
Ingredients
- 6 to 8 medium onions, thinly sliced
- 2 tbsp canola oil
- 6 large eggs
- 1 cup soft bread crumbs
- ½ cup grated Parmesan cheese
- ½ cup minced fresh parsley
Method
1. Preheat the oven to 180°C/Fan 160°C/Gas Mark 4. Grease a 10 inch pie plate.
2. In a large skillet, saute onions in oil until soft but not browned; drain well. In a large bowl, whisk eggs. Stir in the bread crumbs, cheese, parsley and onions.
3. Transfer the content of the skillet to the pie plate. Bake until a knife inserted in the centre comes out clean, approximately 35 - 40 minutes.


¡SHARE TOPIC!