- Frozen Strawberry, Maple & Yogurt Bark.jpg (33.85 KiB) Viewed 671 times
Preparation Time: 15 minutes + overnight freezing
Cooking time: None
Serves: 12
If served as twelve portions, provides 52 cals, 2g fat (of which 0.5g saturates), 6g sugar and 0.1g salt per portion.
Ingredients
- 4 tbsp maple syrup
- 250g (8½oz) low-fat Greek yogurt
- 1 tsp vanilla extract
- ½ tsp lemon juice
- 100g (4oz) selection of fresh berries
- 30g (1oz) roasted almonds (roughly chopped)
Method
1. Put the maple syrup, Greek yogurt, vanilla extract and lemon juice in a bowl and whisk together.
2. Pour the mixture into a tray lined with parchment paper and stud with the fruits and chopped nuts.
3. Leave to freeze overnight. Once frozen, remove from the freezer and slice into shards. Either serve immediately or place back in the freezer to enjoy later.
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